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8 Ways to Wellbeing

Shine for Life - Helping with mental health needs such as Post Traumatic Stress, addiction recovery, Bereavement counselling & Personal development.

Our model is based on our “8 Ways of Wellbeing” concept, expanding the traditional 5 Ways (Connect, Take Notice, Give, Be Active, Keep Learning) to include: Care for Self, Care for the Community and Care for the Planet.

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The Shine for Life story to the '8 Ways of Wellbeing' model', combining equine and farm animal therapy with immersive nature-based activities.
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